My Favourite Pop Hits of 2018!

Time flies so fast and we have been served with loads of fantastic music this year! Looking back, I have to say, 2018 has been a tremendous year in music that I was so overwhelmed, I could not figure out how to include them all here in my list and even rank them!   So […]

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The Weight of the Glass

Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. As she raised a glass of water, everyone expected they’d be asked the typical “glass half empty or glass half full” question. Instead, with a smile on her face, the professor asked, […]

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Quiet Awe

My life often feels frenzied and hectic. I hurry from one appointment to the next, returning phone calls and checking items off my seemingly infinite to-do list while on my way. Out of sheer exhaustion one Sunday, I collapsed into the hammock in our backyard. My phone was inside, as were my children and husband. […]

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New Year’s Day

by Robert Flynn I’m walking along a dry riverbed in California and it’s a beautiful day. The future stretches out ahead, in the valley, hills and mountains that surround me.

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